Mårten Szymanowski 20000m BikeErg
20,000m
Meters
40:56.9
Time
2:02.8
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 55 |
| Revolution Count | 2263 |
| Power/kg | 1.95 |
| Drag Factor | 234 |
December 16, 2024 19:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:56.9 | 20,000m | 2:02.8 | 189 | 949 | 55 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 54 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 55 |
| 8:16.8 | 12,000m | 2:04.2 | 183 | 928 | 55 |
| 8:16.1 | 16,000m | 2:04.0 | 183 | 931 | 55 |
| 7:43.2 | 20,000m | 1:55.8 | 225 | 1075 | 59 |
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Workout Graph
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