Mårten Szymanowski 10000m row
10,000
Meters
44:58.8
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 211 |
December 30, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.8 | 10,000 | 2:14.9 | 142 | 790 | 590 | 24 |
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 118 | 25 |
| 8:49.4 | 4,000 | 2:12.3 | 151 | 819 | 120 | 24 |
| 9:04.4 | 6,000 | 2:16.1 | 139 | 777 | 117 | 25 |
| 9:14.9 | 8,000 | 2:18.7 | 131 | 751 | 115 | 25 |
| 8:48.8 | 10,000 | 2:12.2 | 151 | 821 | 120 | 26 |
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Workout Graph
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