Mårten Szymanowski 10000m row
10,000
Meters
44:54.0
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 209 |
January 10, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.0 | 10,000 | 2:14.7 | 143 | 792 | 24 |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 25 |
| 9:09.3 | 4,000 | 2:17.3 | 135 | 765 | 24 |
| 9:05.6 | 6,000 | 2:16.4 | 138 | 774 | 25 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 779 | 25 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.