Rachael Hawkins 2000m row
2,000m
Meters
8:49.1
Time
2:12.2
Pace
117
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 265 |
| Drag Factor | 133 |
April 02, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 30 |
| 1:45.2 | 400m | 2:11.5 | 154 | 829 | 28 |
| 1:47.3 | 800m | 2:14.1 | 145 | 799 | 30 |
| 1:48.1 | 1,200m | 2:15.1 | 142 | 788 | 30 |
| 1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 32 |
| 1:42.0 | 2,000m | 2:07.5 | 169 | 881 | 31 |
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Workout Graph
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