Rachael Hawkins 5000m SkiErg
5,000m
Meters
24:16.5
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 35 |
| Stroke Count | 868 |
| Drag Factor | 97 |
April 05, 2024 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.5 | 5,000m | 2:25.6 | 113 | 689 | 35 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 34 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 35 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 35 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 37 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 38 |
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Workout Graph
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