David Dillon 1000m row
1,000
Meters
4:27.9
Time
2:13.9
Pace
56
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 111 |
January 02, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 56 | 23 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 12 | 24 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 11 | 24 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 11 | 23 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 11 | 23 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 11 | 25 |
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Workout Graph
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