David Dillon 1000m row
1,000
Meters
4:23.5
Time
2:11.7
Pace
57
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 113 |
February 04, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 57 | 23 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 12 | 25 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 12 | 23 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 24 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 23 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 11 | 24 |
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Workout Graph
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