David Dillon 1000m row
1,000
Meters
4:24.1
Time
2:12.0
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 110 |
April 13, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 60 | 23 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 12 | 24 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 12 | 24 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12 | 24 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 12 | 23 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 12 | 25 |
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Workout Graph
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