David Dillon 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 110 |
April 15, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 60 | 23 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 12 | 24 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 12 | 22 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 12 | 23 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 12 | 22 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 12 | 25 |
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Workout Graph
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