David Dillon 1000m row
1,000
Meters
4:25.8
Time
2:12.9
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 111 |
May 07, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000 | 2:12.9 | 149 | 812 | 60 | 23 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 23 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 24 |
| 0:53.6 | 600 | 2:14.0 | 145 | 805 | 12 | 22 |
| 0:54.0 | 800 | 2:15.0 | 142 | 800 | 12 | 22 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 25 |
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Workout Graph
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