David Dillon 20:07 row
4,068m
Meters
20:07.1
Time
2:28.3
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 113 |
April 08, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,068m | 2:28.3 | 107 | 668 | 20 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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