David Dillon 20:06 row
4,078m
Meters
20:06.1
Time
2:27.8
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 111 |
April 11, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,078m | 2:27.8 | 108 | 672 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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