David Dillon 20:05 row
4,084m
Meters
20:05.9
Time
2:27.6
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 111 |
April 12, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,084m | 2:27.6 | 109 | 674 | 24 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 20:05.9 | 17m | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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