David Dillon 20:05 row
4,099m
Meters
20:05.5
Time
2:27.0
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 112 |
April 15, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,099m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 20:05.5 | 15m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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