David Dillon 20:05 row
4,119m
Meters
20:05.3
Time
2:26.3
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 109 |
April 17, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,119m | 2:26.3 | 112 | 684 | 25 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 20:05.2 | 15m | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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