David Dillon 5000m row
5,000m
Meters
23:36.1
Time
2:21.6
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 111 |
April 23, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.1 | 5,000m | 2:21.6 | 123 | 724 | 25 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 25 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 25 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 25 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 25 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 25 |
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Workout Graph
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