David Dillon 5000m row
5,000m
Meters
23:24.9
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 130 |
April 25, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.9 | 5,000m | 2:20.4 | 126 | 734 | 23 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 23 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 23 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 23 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 23 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.