David Dillon 6000m row
6,000
Meters
26:32.1
Time
2:12.6
Pace
359
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 125 |
September 04, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:32.1 | 6,000 | 2:12.6 | 150 | 815 | 359 | 23 |
| 5:25.4 | 1,200 | 2:15.5 | 140 | 783 | 70 | 23 |
| 5:22.2 | 2,400 | 2:14.2 | 145 | 797 | 71 | 23 |
| 5:18.3 | 3,600 | 2:12.6 | 150 | 816 | 72 | 24 |
| 5:14.0 | 4,800 | 2:10.8 | 156 | 837 | 73 | 24 |
| 5:12.1 | 6,000 | 2:10.0 | 159 | 847 | 73 | 25 |
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Workout Graph
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