David Dillon 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 124 |
September 17, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 961 | 64 | 26 |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 12 | 24 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 26 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 25 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 28 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 29 |
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Workout Graph
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