David Dillon 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 124 |
September 18, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 30 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 |
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