David Dillon 500m row
500m
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 122 |
September 20, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 25 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 23 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 24 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.