David Dillon 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 122 |
September 24, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 25 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 25 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 25 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 24 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 25 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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