David Dillon 500m row
500m
Meters
2:04.8
Time
2:04.8
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 124 |
September 25, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 26 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 |
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