David Dillon 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 123 |
September 27, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 27 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 26 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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