David Dillon 500m row
500m
Meters
2:09.3
Time
2:09.3
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 123 |
September 27, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 26 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 25 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 25 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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