David Dillon 1000m row
1,000m
Meters
4:26.4
Time
2:13.2
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 123 |
September 29, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 24 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 25 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 23 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 23 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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