David Dillon 3500m row
3,500m
Meters
15:48.7
Time
2:15.5
Pace
205
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 123 |
October 05, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.7 | 3,500m | 2:15.5 | 141 | 783 | 25 |
| 3:09.9 | 700m | 2:15.6 | 140 | 782 | 25 |
| 3:10.3 | 1,400m | 2:15.9 | 139 | 779 | 25 |
| 3:10.5 | 2,100m | 2:16.0 | 139 | 778 | 25 |
| 3:11.4 | 2,800m | 2:16.7 | 137 | 771 | 24 |
| 3:06.6 | 3,500m | 2:13.2 | 148 | 808 | 26 |
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Workout Graph
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