David Dillon 3500m row
3,500m
Meters
15:58.6
Time
2:16.9
Pace
202
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 124 |
October 06, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.6 | 3,500m | 2:16.9 | 136 | 769 | 24 |
| 3:14.8 | 700m | 2:19.1 | 130 | 747 | 25 |
| 3:13.9 | 1,400m | 2:18.5 | 132 | 753 | 24 |
| 3:13.0 | 2,100m | 2:17.8 | 134 | 759 | 24 |
| 3:09.5 | 2,800m | 2:15.3 | 141 | 785 | 25 |
| 3:07.3 | 3,500m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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