David Dillon 3500m row
3,500m
Meters
16:26.0
Time
2:20.8
Pace
197
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 124 |
October 06, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.0 | 3,500m | 2:20.8 | 125 | 731 | 23 |
| 3:18.6 | 700m | 2:21.8 | 123 | 721 | 24 |
| 3:20.4 | 1,400m | 2:23.1 | 119 | 710 | 23 |
| 3:18.3 | 2,100m | 2:21.6 | 123 | 723 | 23 |
| 3:17.0 | 2,800m | 2:20.7 | 126 | 732 | 24 |
| 3:11.7 | 3,500m | 2:16.9 | 136 | 769 | 25 |
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Workout Graph
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