David Dillon 3500m row
3,500m
Meters
15:57.0
Time
2:16.7
Pace
202
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 124 |
October 08, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.0 | 3,500m | 2:16.7 | 137 | 771 | 24 |
| 3:12.6 | 700m | 2:17.5 | 134 | 762 | 24 |
| 3:13.1 | 1,400m | 2:17.9 | 133 | 759 | 23 |
| 3:12.2 | 2,100m | 2:17.2 | 135 | 765 | 24 |
| 3:10.6 | 2,800m | 2:16.1 | 139 | 777 | 24 |
| 3:08.6 | 3,500m | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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