David Dillon 3500m row
3,500m
Meters
15:58.7
Time
2:16.9
Pace
201
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 125 |
October 11, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.7 | 3,500m | 2:16.9 | 136 | 768 | 24 |
| 3:12.1 | 700m | 2:17.2 | 135 | 766 | 24 |
| 3:12.6 | 1,400m | 2:17.5 | 134 | 762 | 24 |
| 3:12.3 | 2,100m | 2:17.3 | 135 | 764 | 25 |
| 3:12.6 | 2,800m | 2:17.5 | 134 | 762 | 25 |
| 3:09.1 | 3,500m | 2:15.0 | 142 | 788 | 26 |
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Workout Graph
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