David Dillon 3250m row
3,250m
Meters
14:50.4
Time
2:16.9
Pace
188
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 125 |
October 12, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.4 | 3,250m | 2:16.9 | 136 | 768 | 24 |
| 3:12.1 | 700m | 2:17.2 | 135 | 766 | 24 |
| 3:14.9 | 1,400m | 2:19.2 | 130 | 746 | 24 |
| 3:10.9 | 2,100m | 2:16.3 | 138 | 775 | 25 |
| 3:11.4 | 2,800m | 2:16.7 | 137 | 771 | 25 |
| 2:01.0 | 3,250m | 2:14.4 | 144 | 795 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.