David Dillon 1250m row
1,250m
Meters
5:27.9
Time
2:11.1
Pace
74
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 125 |
October 12, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.9 | 1,250m | 2:11.1 | 155 | 833 | 26 |
| 1:19.8 | 300m | 2:13.0 | 149 | 812 | 25 |
| 1:19.4 | 600m | 2:12.3 | 151 | 819 | 26 |
| 1:18.6 | 900m | 2:11.0 | 156 | 835 | 25 |
| 1:17.4 | 1,200m | 2:09.0 | 163 | 861 | 26 |
| 0:12.7 | 1,250m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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