David Dillon 3500m row
3,500m
Meters
15:55.4
Time
2:16.4
Pace
202
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 123 |
October 13, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.4 | 3,500m | 2:16.4 | 138 | 773 | 24 |
| 3:12.3 | 700m | 2:17.3 | 135 | 764 | 24 |
| 3:13.5 | 1,400m | 2:18.2 | 133 | 756 | 24 |
| 3:12.2 | 2,100m | 2:17.2 | 135 | 765 | 24 |
| 3:10.4 | 2,800m | 2:16.0 | 139 | 778 | 25 |
| 3:07.0 | 3,500m | 2:13.5 | 147 | 805 | 26 |
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Workout Graph
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