David Dillon 3500m row
3,500m
Meters
16:05.0
Time
2:17.8
Pace
201
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 123 |
October 13, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.0 | 3,500m | 2:17.8 | 134 | 759 | 25 |
| 3:16.8 | 700m | 2:20.5 | 126 | 733 | 24 |
| 3:14.3 | 1,400m | 2:18.7 | 131 | 750 | 24 |
| 3:12.8 | 2,100m | 2:17.7 | 134 | 761 | 25 |
| 3:12.0 | 2,800m | 2:17.1 | 136 | 766 | 26 |
| 3:09.0 | 3,500m | 2:15.0 | 142 | 789 | 26 |
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Workout Graph
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