David Dillon 3500m row
3,500m
Meters
16:19.7
Time
2:19.9
Pace
199
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 127 |
October 17, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.7 | 3,500m | 2:19.9 | 128 | 739 | 23 |
| 3:21.1 | 700m | 2:23.6 | 118 | 706 | 23 |
| 3:17.7 | 1,400m | 2:21.2 | 124 | 727 | 23 |
| 3:15.0 | 2,100m | 2:19.2 | 130 | 745 | 24 |
| 3:16.1 | 2,800m | 2:20.0 | 127 | 738 | 24 |
| 3:09.9 | 3,500m | 2:15.6 | 140 | 782 | 25 |
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Workout Graph
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