David Dillon 2500m row
2,500
Meters
11:19.3
Time
2:15.8
Pace
146
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 126 |
October 17, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.3 | 2,500 | 2:15.8 | 140 | 780 | 23 |
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 24 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 23 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 771 | 23 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 23 |
| 2:11.4 | 2,500 | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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