David Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/24 |
3,000m |
13:36.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/15/24 |
4,000m |
18:17.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
6,000m |
27:44.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/14/24 |
3,000m |
13:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
4,000m |
18:25.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/14/24 |
6,000m |
27:36.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/13/24 |
3,500m |
16:05.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/13/24 |
3,500m |
15:55.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/13/24 |
6,000m |
27:23.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/12/24 |
2,000m |
8:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/12/24 |
1,000m |
4:24.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/12/24 |
500m |
2:12.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/12/24 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/12/24 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/12/24 |
1,250m |
5:27.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/12/24 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/12/24 |
1,000m |
4:22.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/12/24 |
3,250m |
14:50.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,500m |
15:40.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,500m |
15:58.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|