Alex Hassett 10000m row
10,000
Meters
42:31.3
Time
2:07.5
Pace
620
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 135 |
April 10, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.3 | 10,000 | 2:07.5 | 169 | 874 | 620 | 25 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 861 | 123 | 25 |
| 8:35.1 | 4,000 | 2:08.7 | 164 | 859 | 123 | 25 |
| 8:33.6 | 6,000 | 2:08.4 | 165 | 862 | 123 | 25 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 918 | 127 | 25 |
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Workout Graph
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