Emily Gordon v2:00/1:00r...2 BikeErg
0m
Meters
Time
Pace
16
Calories
| Rest Distance | 650m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 650m |
| Overall Time | 2:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| RPM | 68 |
| Revolution Count | 639 |
June 11, 2024 10:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0m | 0 | 68 | ||||
| 2:00.0 | 897m | 2:13.7 | 146 | 803 | 67 | |
| r: 1:00 | 325m | |||||
| 2:00.0 | 946m | 2:06.8 | 171 | 890 | 70 | |
| r: 1:00 | 325m | |||||
| r650m |
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Workout Graph
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