Mónica Flores 2000m row
2,000
Meters
12:59.0
Time
3:14.7
Pace
100
Calories
137
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 14 |
| Stroke Count | 185 |
| Drag Factor | 100 |
April 02, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:59.0 | 2,000 | 3:14.7 | 47 | 462 | 100 | 14 | 137 |
| 2:36.3 | 400 | 3:15.3 | 47 | 460 | 20 | 14 | 133 |
| 2:39.1 | 800 | 3:18.8 | 44 | 452 | 20 | 14 | 128 |
| 2:36.7 | 1,200 | 3:15.8 | 47 | 459 | 20 | 14 | 143 |
| 2:32.1 | 1,600 | 3:10.1 | 51 | 473 | 20 | 15 | 142 |
| 2:34.8 | 2,000 | 3:13.5 | 48 | 465 | 20 | 15 | 140 |
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Workout Graph
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