Mónica Flores 2000m row
2,000m
Meters
12:20.4
Time
3:05.1
Pace
100
Calories
144
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 94 |
April 03, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.4 | 2,000m | 3:05.1 | 55 | 489 | 19 | 144 |
| 2:28.0 | 400m | 3:05.0 | 55 | 490 | 19 | 134 |
| 2:32.1 | 800m | 3:10.1 | 51 | 475 | 18 | 139 |
| 2:29.6 | 1,200m | 3:07.0 | 54 | 484 | 19 | 144 |
| 2:22.5 | 1,600m | 2:58.1 | 62 | 513 | 20 | 153 |
| 2:28.3 | 2,000m | 3:05.3 | 55 | 489 | 20 | 154 |
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Workout Graph
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