Mónica Flores 2000m row
2,000m
Meters
12:25.9
Time
3:06.4
Pace
100
Calories
139
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 97 |
April 07, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.9 | 2,000m | 3:06.4 | 54 | 485 | 19 | 139 |
| 2:48.0 | 400m | 3:30.0 | 38 | 430 | 17 | 122 |
| 2:27.8 | 800m | 3:04.7 | 56 | 491 | 18 | 136 |
| 2:25.7 | 1,200m | 3:02.1 | 58 | 499 | 19 | 145 |
| 2:28.9 | 1,600m | 3:06.1 | 54 | 486 | 19 | 141 |
| 2:15.4 | 2,000m | 2:49.2 | 72 | 548 | 24 | 154 |
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Workout Graph
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