Mónica Flores 200m row
200m
Meters
1:13.8
Time
3:04.5
Pace
10
Calories
121
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 23 |
Stroke Count | 28 |
Drag Factor | 108 |
April 07, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13.8 | 200m | 3:04.5 | 56 | 491 | 23 | 121 |
0:37.6 | 100m | 3:08.0 | 53 | 481 | 24 | 114 |
0:36.2 | 200m | 3:01.0 | 59 | 503 | 22 | 129 |
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Workout Graph
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