Mónica Flores 2000m row
2,000m
Meters
12:19.1
Time
3:04.7
Pace
100
Calories
138
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 105 |
April 08, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.1 | 2,000m | 3:04.7 | 55 | 490 | 18 | 138 |
| 2:26.9 | 400m | 3:03.6 | 57 | 494 | 18 | 129 |
| 2:34.8 | 800m | 3:13.5 | 48 | 466 | 17 | 131 |
| 2:33.4 | 1,200m | 3:11.7 | 50 | 470 | 18 | 133 |
| 2:34.1 | 1,600m | 3:12.6 | 49 | 468 | 18 | 139 |
| 2:09.9 | 2,000m | 2:42.3 | 82 | 581 | 23 | 159 |
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Workout Graph
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