Mónica Flores 1000m row
1,000m
Meters
6:17.2
Time
3:08.6
Pace
50
Calories
133
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 84 |
June 06, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.2 | 1,000m | 3:08.6 | 52 | 479 | 18 | 133 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 20 | 126 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 20 | 137 |
| 1:16.4 | 600m | 3:11.0 | 50 | 472 | 18 | 134 |
| 1:17.8 | 800m | 3:14.5 | 48 | 463 | 18 | 135 |
| 1:22.8 | 1,000m | 3:27.0 | 39 | 435 | 17 | 133 |
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Workout Graph
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