Mónica Flores 10:10 row
1,362m
Meters
10:10.1
Time
3:43.9
Pace
68
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 85 |
November 28, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 1,362m | 3:43.9 | 31 | 407 | 21 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 21 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 23 |
| 10:10.1 | 12m | 7:00.8 | 5 | 316 | 9 |
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Workout Graph
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