Mónica Flores 7:58 row
1,125m
Meters
7:58.6
Time
3:32.7
Pace
56
Calories
129
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 86 |
December 06, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.6 | 1,125m | 3:32.7 | 36 | 425 | 23 | 129 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 23 | 139 |
| 7:58.6 | 422m | 3:31.6 | 37 | 427 | 23 | 120 |
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Workout Graph
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