Mónica Flores 10:05 row
1,384m
Meters
10:05.8
Time
3:38.8
Pace
69
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 63 |
December 09, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 1,384m | 3:38.8 | 33 | 414 | 22 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 22 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 10:05.8 | 10m | 4:50.0 | 14 | 349 | 0 |
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Workout Graph
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