Mónica Flores 6:25 row
1,026m
Meters
6:25.9
Time
3:08.0
Pace
51
Calories
126
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 86 |
December 09, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.9 | 1,026m | 3:08.0 | 53 | 481 | 25 | 126 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 26 | 138 |
| 6:25.9 | 221m | 3:14.3 | 48 | 464 | 24 | 114 |
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Workout Graph
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